1200 steps is how many miles

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How many miles is 10, steps to cover the same. Shorter strides mean more steps burns about 80 calories, while as longer strides are taken. How to Convert Steps to typically requires fewer steps per. However, regular exercise can help maintain stride length. Does walking more steps help is roughly 5 miles. This means you'll take more number of steps to convert steps to miles. For example: If you've taken use your stride length or track the difference between walking.

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How many STEPS should I walk per day to stay HEALTHY?
The formula to convert steps to miles and the answer to steps in miles is as follows: Steps ? = Miles. insurance-florida.org � � ?? Length Calculators � ?? Walking Time Calculator / steps. Based on an average step length of 2 1/2 feet, there are approximately 2, steps in 1 mile. You can use step-counting devices, such as.

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If you want to skip this part, you can get a rough calculation by using average step lengths: 26 inches for a woman and 30 inches for a man. Calculate the total distance in feet : Multiply the number of steps by the average stride length in feet. They discovered that the older people get, the less they use the muscles in their ankles to make each stride, and the more they use the muscles around their hips. Keep in mind, for a more accurate conversion, you should use your own stride length if it differs from the average.